Mental Health Training

Why Mental Health?

Athletes over consume themselves with the physical aspect of their respective sport and ultimately neglect the mental aspect. Baseball is unique, different from any other team sport, given the slow nature of the game, it can cause a world of stress pitch by pitch. Therefore, it becomes essential that players understand how to cope with failure and use it as fuel to succeed and grow from it. Here at Complex Sports our goal is to work with athletes not only physically but mentally and train them to better understand the importance of a mature mindset as they progress in their baseball career and in life. Over time it becomes very, very stressful to produce at a high level. In today’s world, playing sports is often linked with physical training because of the nature that each sport holds. For that exact reason, the mental portion is always getting neglected. As an outsider looking in, it is very easy to say, “care, less”, or “use your experience of playing for so many years as an advantage”, and while those statements might work for some people, it won’t work for everyone. Just take it from someone like me who has experienced the lowest of lows. So much so that I debated on quitting the sport during my sophomore Summer collegiate baseball season.

Mind Edge Testimony

The mind is a beautiful but very fragile part of everyone. Every person struggles with something at some point in their life, and no matter the severity of what that struggle might be, it matters, and will affect everyone differently. As an athlete, especially one who plays baseball, the mind is getting tested day in and day out. Over time it becomes very, very stressful to produce at a high level. In today’s world, playing sports is often linked with physical training because of the nature that each sport holds. For that exact reason, the mental portion is always getting neglected. As an outsider looking in, it is very easy to say, “care, less”, or “use your experience of playing for so many years as an advantage”, and while those statements might work for some people, it won’t work for everyone. Just take it from someone like me who has experienced the lowest of lows. So much so that I debated on quitting the sport during my sophomore Summer collegiate baseball season.

Andre Marrero - Goal

I am not a therapist nor am I a psychologist. I am a former Division 1 athlete that understands the magnitude of a positive and realistic mindset. I am someone who is open to admitting that I have struggled with this portion of baseball far more than the physical aspect. With a changed and improved mindset, my career spiked for the better. I now want to help limit those mistakes for athletes of all ages and give them reasons to be able to grow from mistakes as opposed to crumbling from them.

With sessions either in person or over Zoom, I can create an environment that is comforting and welcoming and give information that will help athletes. I have also created discussion points for those athletes that may need help getting started and understanding certain things that they are going through.

Mental Health Instruction:

Our coaching staff knows how much of a toll the mental part of the game can put on the mind just read for yourself 

1 Hour Sessions 
Packages: 


  • High School and College – $80 per session 
  • Below High School, Parent & Player - $80 per session
  • Group Session HS-College Once a week at night - $60 per session
  • Group Session youth Once a week - $60 per session

Contact Us

80 Denslow Rd.

East Longmeadow, MA 01028

413-224-1290

Info@complexsportsacademy.com

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Sign up to be the first to find out when we add new camps/clinics, summer teams, fall baseball, coaches, and more. We respect your privacy and will never share your information with any third-party vendors.

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Contact Us

80 Denslow Rd.

East Longmeadow, MA 01028

413-224-1290

Info@complexsportsacademy.com

Stay Updated

Sign up to be the first to find out when we add new camps/clinics, summer teams, fall baseball, coaches, and more. We respect your privacy and will never share your information with any third-party vendors.

Please enable the javascript to submit this form